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Senior Citizen Programs & Information

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Community/Senior Center
505 DeMott Lane
732-873-1991, Option #4

Hours 8:30 a.m. - 4:15 p.m

Contacts and Services Information
Register for Programs
 

clck here to register online

Project Healthy Bones

  • Date: 11/19/2019 3:00 PM - 4:00 PM  
  • Location: Community/Senior Center
    505 Demott Lane
    Somerset, New Jersey 08873
  • Introduction: Project Healthy Bones is a osteoporosis prevention program for older adults. It is designed to improve strength, balance, and flexibility.

project healthy bones 

Project Healthy Bones

Please consult with your physician regarding your ability to participate before registering for this or any other exercise class.

If you are new to this program, the following forms must be completed and given to the instructors on the first day of class.  Forms are available at the Recreation Office window.

  1. Medical Clearance Statement signed by your doctor

  2. Participant Agreement/Release signed by you.

 

Open to active adults ages 55 and older who reside in Franklin Township. This program is brought to us by Parker.

Project Healthy Bones is a osteoporosis prevention program for older adults.

This 24 week program includes exercise and education components.

It is designed to improve strength, balance, and flexibility.

 

DUE TO POPULARITY, YOU CAN ONLY REGISTER FOR EITHER THE MONDAY OR THE TUESDAY SESSION.

Parker currently offers 2 free sessions (Mondays and Tuesdays).

If you register for the free session on Monday, you cannot register for the Tuesday session. Due to popularity, only one free session per person.

Additional classes are available through Somerset County for a small fee.

TUESDAYS 3:00 PM - 4:00 PM             

24 weeks

25 Students

For online registration and detailed schedule please refer to our registration page

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