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TAI CHI - Qigong Style

Tai Chi for Beginners

Spring Schedule

Maximum 25 Participants. 


 Tai Chi for Beyond Beginners

Spring Schedule

Maximum 25 Participants.   


 Yoga Classes 


Gentle Mat Yoga



Spring Schedule



 Chair Yoga


Spring Schedule


yoga fusion logo

Yoga Fusion Mondays @10 a.m.

Spring Schedule

This class offers the best of Yoga, weight training, Pilates, and cardio all rolled into one for a total body muscle toning,   core-strengthening workout. 

 Maximum 15 Participants

Headliner Volunteer Groups

Franklin Township Hi-Steppers

Step shoes


Franklin Township Swinging Singing Seniors

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No Fee Project Healthy Bones

(NEW 24 week Program) 

Project Healthy Bones Mondays

Project Healthy Bones Tuesdays 


Cardio Group Exercise Classes

 Functional Fitness

Functional Fitness Fridays @ 9:00am

Spring Schedule


Zumba Gold Classes 

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 Zumba Mondays

Start your week out right with Zumba Gold Mondays.  Challenge yourself at your own pace and dance to your heart's content! Maximum 40 participants.  Two different times to choose from.

Zumba Gold Mondays @ Noon

Spring Schedule

Zumba Gold Mondays @ 1:15 p.m.

Spring Schedule


Zumba Thursdays

 This class keeps the Zumba party going into the weekend.  Enjoy the workout that makes you feel like dancing! Maximum 25 participants.  

Zumba Gold Thursdays @ 9:30 a.m.

Spring Schedule