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Open Play Programs

             

Western-Style
Mahjong

 

Mahjong

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Bid Whist

 

 

TAI CHI - Qigong Style

Tai Chi for Beginners

October 26 - December 21, 2018 Schedule

Maximum 25 Participants. 

  

 Tai Chi for Beyond Beginners

October 26 - December 21, 2018 Schedule 

Maximum 25 Participants.   

 


 Yoga Classes 

 

Gentle Mat Yoga

    

Yoga

September 7, 2018 - November 30, 2018 Schedule

Winter Schedule

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 Chair Yoga

chair-yoga-hi

September 7, 2018 - November 30, 2018 Schedule

Winter Schedule

 

yoga fusion logo

Yoga Fusion Mondays @10 a.m.

Winter Schedule

This class offers the best of Yoga, weight training, Pilates, and cardio all rolled into one for a total body muscle toning,   core-strengthening workout. 

 Maximum 15 Participants


Headliner Volunteer Groups

Franklin Township Hi-Steppers

Step shoes

 

Franklin Township Swinging Singing Seniors

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No Fee Project Healthy Bones

(NEW 24 week Program) 

Project Healthy Bones Mondays

Project Healthy Bones Tuesdays 

 

Cardio Group Exercise Classes

 Functional Fitness

Functional Fitness Fridays @ 9:00am

Winter Schedule


  

Zumba Gold Classes 

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 Zumba Mondays

Start your week out right with Zumba Gold Mondays.  Challenge yourself at your own pace and dance to your heart's content! Maximum 40 participants.  Two different times to choose from.

Zumba Gold Mondays @ Noon

Winter Schedule

Zumba Gold Mondays @ 1:15 p.m.

Winter Schedule

  

Zumba Thursdays

 This class keeps the Zumba party going into the weekend.  Enjoy the workout that makes you feel like dancing! Maximum 25 participants.  

Zumba Gold Thursdays @ 9:30 a.m.

Winter Schedule